you are

The Strong One

the one everyone leans on, who has not learned where to lean.

Who You Are

Placeholder copyShort definition of The Strong One. Two to three sentences that name the role with warmth and accuracy. Use Jenn's voice. No em dashes.

How You Learned This

Placeholder copyThe family, cultural, or generational origins of The Strong One. Where this part of you was rehearsed long before you had words for it. Two to three short paragraphs.

What It Is Costing You Now

Placeholder copyThe present-day cost of The Strong One in midlife: nervous system, relationships, work, body, faith. Tender, honest, no shame. Two to three paragraphs.
The P.A.U.S.E. step that frees you
S

Surrender

the practice of laying down what was never yours to hold alone.

Full reflection coming soon. This is the step that meets The Strong One where they stand.

Sit with this

A Journal Prompt

Placeholder prompt for The Strong One. One short, honest question that helps them notice the role and begin loosening it.

Where to next

Your Next Step

If something in this met you where you are, this is the next door to walk through.

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