by Jennifer Board
Out Now · Paperback & Hardcover · Ballast BooksSilent to Spoken is here. It is out now in paperback and hardcover at silenttospoken.com and on Amazon. It is for anyone standing in the pause, wondering what comes next and how to find their voice again. The e-book launches Tuesday, November 3, available everywhere e-books are sold.
Silent to Spoken is the long answer to the questions I asked on my knees.
It is the story of going silent: of filling in the blanks with stories that were not necessarily true, of keeping the peace at the cost of my own voice, of being told I was too much and believing it for too long.
It is also the story of finding my way back. Of building a map as I walked. Of learning that the pause was not the place where life stopped. It was the place where it finally began to listen.
If you have been carrying something you cannot yet put into words, these pages are for you. They are not a prescription. They are not a polished version of healing. They are the hand reaching back.
The pause isn't where life stops.
It's where it begins to listen.
Silent to Spoken is part memoir, part field guide. It is the story of one woman's walk through the pause, and the framework that was born inside it.
Woven through the pages is the P.A.U.S.E. Framework™, a regulation-to-response sequence that guides you from reaction into clarity, using both nervous system awareness and faith-informed practice.
Pause Physically. Acknowledge the Feeling. Understand the Story. Surrender release of control. Emerge steady.
It is the sequence I walked, and the one I walk with my clients now. It is the spine of this book.
Silent to Spoken is published by Ballast Books. Paperback and hardcover are available now. The e-book launches Tuesday, November 3, available everywhere e-books are sold.
For the full home of the book, visit silenttospoken.com.